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As Ramadan is here, we are going to eat samosas and pakoras and lots of other oily and spicy stuff which is not only going to disturb our stomach but also bring more acne to our faces. If we commit ourselves to not go overboard in eating oily stuff and follow some simple things we can eat as well as enjoy soft and smooth skin. We have brought you a few simple and easy tricks to follow to keep yourself healthy and have beautiful skin.
Drink plenty of water: YES! Water acts as an antioxidant to all these oils we take in and helps in digestion. So before and after we eat spicy and oily food, we need to take as much water as we can. 3 liters of water is considered very good to keep your skin hydrated and beautiful.
Regular cleaning of your skin: We live in an environment full of dust and pollution, it clogs the skin cells and dead skin accumulates on the top along with dust. Cleaning helps clear the dead skin and allows skin to breathe fresh oxygen. We should do cleaning at least 3 times a week. You can use any cleanser that suits your skin.
Treat your skin with aloe vera: if you have aloe vera plant at home, or can get market-based aloe vera gel, it’s a life saver. It will protect your skin from burns you are going to face in hot summer, treat inflammation and fade away your acne scars. Use it daily if you can for better results. You can apply a very thin layer of aloe vera before going out in the sun and if you want you can apply makeup over it. It does no harm.
Use a honey-cinnamon mask every night: Pamper your skin with honey and cinnamon powder in it. Use it every night to make your skin glow, tight and acne free. Put 1 teaspoon of cinnamon powder in 2 tablespoons of honey to make a paste. Apply it on your skin and leave it for 10-15 minutes. Wash it after 15 mins. Long term use of this mask will bring youthful glow to your skin and treat acne.
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