Unwinding Thought

Winded thoughts might reflect an intense impact on one's life later. Winded thoughts describe the phenomena by means of thoughts that emotionally or mentally are unsound. Certain thoughts are twisted, and unexpressed in front of others that may affect you later. It might generate the feeling of unsatisfied inner peace or irritability or isolation. A person could be with billions of reasons however left unexpressed as there he may not find words to express or platform or might be to maintain their strong side in front of society.

 There could be stacks of causes for winded thoughts corresponding when a person is in irrational logic as he might feel that no one will understand his thoughts or he will be aloof in front of others or might be he wants to show your side of personality that nothing is going to affect him. Sometimes a person with a strong ego might feel that if they share their feelings it might destroy their self-respect. You might not be doing it intentionally but deep down it's making a closet of winded thoughts. People are unaware of their winded thoughts/ feelings because it is involuntarily suppressed in the locker of mind, it's so hard for them to express them.

You might think of a water tap leakage, you place a tub underneath the leakage so that it may not create a mess all around, but after a time of 2 to 3 hours, it becomes full and gets all over the floor and again messes up. It’s the same case with our winded thoughts, it starts with one casual unexpressed feeling or thought, and drop after drop it makes buckets full of messed up twisted thoughts. So we should think of how to break the cycle of distress or winded thoughts to heal our minds. Unwinding thoughts means they need to relax their mind. Everything needs to get relaxed to maintain its originality. When you come back from the office the first thing you might do is to change up your office outfit and wear loose or comfortable clothes.

So same is the case with the human mind, to maintain inner peace is to unwind your stressors, hidden, and twisted thoughts. It doesn't mean that a person utters everything that comes into his or her mind. It means to give your thoughts a direction to express assertively so they might be understandable and valuable for yourself as well as others. Being with emotionally mature people in your circle is a blessing. You will be able to express your feelings openly and freely. They will not criticize and dismiss you. They will listen to you and will respond to you patiently while holding space for you. They are top-tier connections. To unwind your thoughts there must be at least one loyal, trustworthy and active listener in your life. It may include any friend, husband, wife, guardian, children, or counselor. Do not try to foul your beautiful days of life by tiring in mingling up thoughts or feelings.