Islamabad Duathlon 2022

Want to take your fitness to a new level while making new friends this month?
Running is the best activity which is scientifically proven to increase your cardiovascular fitness better than any other form of exercise. Combine that with partners, You get a combo!
Islamabad Run With Us (IRU) in partnership with Islamabad Cycling Association is proudly bringing Islambaad's First Duathlon in May 2022.
Duathlon is an athletic event that consists of a running leg, followed by a cycling leg and then another running leg in a format similar to triathlons.
Islamabad - Run With Us is an organization that  was created with the intent of creating a running community that supports and encourages a healthy and active lifestyle through group events and participation. Their goal is to try and have something for everyone and the more runners that attend events the better chance that there will be running buddies for all. Whether you're looking to increase your cardiovascular endurance, meet some new exercise buddies or have training partners you've come to the right place.